VEGETABLE SECRET OF THE SEA – FISH DISH

by Kristin
Hello foodies,
How are you today? 
I received all your messages about a healthy fish dish. I’m sharing more delicious and easy recipes on this site. Kitchen Of Nine is a place where we feel good so we can stay productive.
Health and cooking go hand in hand. The food we consume greatly affects our well-being in all ways.  Whether you’re looking for nutritious recipes, cooking tips or information about how certain foods impact your health. I’m here to share what works.
This dish is an ideal choice for lunch or dinner. It offers a balanced mix of flavors with nutrients to keep you going strong throughout the day. Picture succulent, tender fish paired with a colorful assortment of locally-sourced vegetables. This combination not only delights your taste buds but also fuels your body with the goodness it needs. With the Healthy Vegetable Fish Dish, you’re embracing a delicious way to support your well-being without compromising on taste. A dish that’s both satisfying and health-conscious.
This healthy vegetable fish dish can be cooked for lunch or dinner.

What we need:
  • white cabbage
  • zucchini
  • peas
  • broccoli
  • white fish
  • pasta
  • olive oil
  • salt & pepper
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First, cook the pasta. Rinse and chop the vegetables of your choices (zucchini, cabbage, broccoli…). Sautè the vegetables in a large pan with salt, pepper and olive oil. 
Garnish and enjoy this clean, healthy and full of nutrition meal ready in less than 9 minutes.
 Bon appetite ! 

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