A little while ago I started exercising outdoor to start the days fresh, to avoid BS, to enjoy the sunrise & nature, breath the clean air in the city & do something good for my body and mind.
Not every day I felt jumping straight out of bed and workout. Some days are slow and some run smooth.
Today I choose for a walk in the park.
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A little reminder for those who struggle and use excuses to do not exercise.
LITTLE BY LITTLE BECOMES A LOT.
Kristin